In our Mysticast conversation with Teresa Keast (https://www.teresa4yoga.co.uk/) Dru Yoga and Meditation teacher, National Speaker for The Theosophy Society and active member of CE- 5, we discuss the similarities between the practices used by the Theosophists and Dru-Yoga practitioners with Dr. George King (https://www.aetherius.org/dr-george-king/) (Note 1) advanced yoga techniques.
The biggest parallel drawn from this exploration was the practical application of Breathing exercises, Meditation practices and,Wisdom teachings in our everyday life and the wonderful convergence of these spiritual teachings with our scientific understanding.
Meditation can change your life completely. You will not know whether or not this is true unless you try it. Benefits reported from meditation include:
control of stress
happiness
greater confidence
improved concentration
positive outlook
sense of purpose
enhanced alertness
increased vitality
more natural sleep
better memory
enhanced psychic abilities
more powerful intuition
clarity of thought
Note 1.Dr. George King (1919-1997) was a Master of yoga, trance medium and the author of many books on spirituality. He was contacted by an extraterrestrial intelligence known as “Aetherius” in 1954, and founded The Aetherius Society in 1955 – to promote and act upon the wisdom of highly evolved intelligences from other planets who communicated with, and through, him for over 40 years.
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