Brian D Smith on growing from grief

Brian D Smith is a life coach and grief counsellor, and the host of Grief 2 Growth Podcast. " After 57 years of experience and almost that much time helping and leading people informally, I decided to make it official, obtain my life coaching certification, and seek to help people more formally.   I&rsquo've had a career as an engineer, incorporate tech sales, and as a small business owner of a business I built from the ground up. I&rsquo've raised two children. I&rsquo've experienced the death of a child. I&rsquo've been married for nearly thirty years. More importantly, I have a passion for helping people. Grief 2 Growth is a natural progression of my time on this planet." explains Brian. 

Listen to the song I wrote after being inspired by my conversation with Brian called Grief 2 Growth  and all the other Podsongs 

 

 

 

Lyrics to the song that was inspired by the interview:

HAPPY HABITS

G                                          C 

Throw your television out of the window 

G                                     D 

Replace it with flowers or something that grows 

Pay other people to do the cleaning you hate 

Get out of the house and spend time with your mates 

G                     C                    D 
Happy habits, reprogramme your day 

Happy habits, blow your blues away 

Happy habits, are some simple tricks 
Happy habits, to make your good moods stick 

  
Learn a new skill it can be anything 

Paint a picture or do colouring 

Exercise and then stand on your head  
Cheer yourself up  by freshly baking bread 

Happy habits, reprogramme your day 

Happy habits, blow your blues away 

Happy habits, are some simple tricks 
Happy habits, to make your good moods stick 

  

Stop with the texting and have real conversations 

Practice compassion and forgive your relations 

Save for a trip that’ll be good for your soul 

Focus your sights on a single life goal 

  
Happy habits, reprogramme your day 

Happy habits, blow your blues away 

Happy habits, are some simple tricks 
Happy habits, to make your good moods stick 

[Quiet bit] 

Meditate in the morning, Before you check your phone 

Have fun days out with happy friends, Then quiet ones alone  

Keep a journal and count your blessings 

Make them rhyme and you'll feel even happier 

Happy habits, reprogramme your day 

Happy habits, blow your blues away 

Happy habits, are some simple tricks 
Happy habits, to make your good moods stick