LYRICAL THERAPY

“Some men have a mind and some men have an excuse for a mind.” - Dr George King

Jack Stafford has written a series of self-help songs. Here he explains the content of each one to help you become the Master of your own mind.

ALRIGHT IN THE END

"It'll be alright in the end. It it's not alright, it's not yet the end". It's a quote attributed to John Lennon among others. I'm not who it came from, but it's a wise sentiment and one we should all…

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OK PLATEAU

We all plateau. It's inevitable. You work really hard at something and pour your heart and soul into it. The improvements come thick and fast. Soon you've got to a level you never dreamed possible. But then you start to…

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BACKGROUND WORRY

This song talks about how you are at the mercy of your untrained mind. It is working all the time and you are listening to everything it tells you without questioning it for a moment. You have given it complete

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