Track-by-Track Commentary on Podsongs Volume 9

A commentary on the last 12 songs created for the Podsongs project, with musicians Jack Stafford, Maurizio Sarnicola, Massimino Voza and Luigi Falcione. Go behind the scenes with the band to hear how they made the songs inspired by…

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Kyle Cease and Doe Paoro on the need to let go

Can you learn to let go? This is what Kyle Cease challenges Doe Paoro to do in their interview together in this episode of Podsongs.   

New York Times Best Selling author Kyle Cease has a gift of merging…

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Dr Caroline Leaf on how to grow your brain

In this conversation, Dr. Caroline Leaf inspires a song about the struggle for sanity in our crazy world. Dr. Leaf is a communication pathologist and cognitive neuroscientist and was one of the first in her field to study how the…

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Diana Winston and her MAP to mindfulness

Today's guest is Diana Winston, author of The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness, and the co-author of Fully Present, the Science, Art and Practice of Mindfulness. 

She has taught mindfulness for health…

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